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Southern Iran is one of the world's major date producers, where some special cultivars such as the Bam date are grown.Vegetables such as pumpkins, spinach, green beans, fava beans, courgette, varieties of squash, onion, garlic and carrot are commonly used in Iranian dishes.
The fruit is first cooked, then stuffed with meat, seasonings, and sometimes tomato sauce.The following table includes three primary methods of cooking rice in Iran.Chelow is plain rice served as an accompaniment to a stew or kebab, while polow is rice mixed with something. Rice is prepared by soaking in salted water and then boiling it.Jones left college to pursue a rap career with his group Jim Crow.The group signed to Sony Records in 1999 where they released two albums—Crow's Nest (1999) and Right Quick (2001)—before being dropped. His first beat tape made its way to Interscope Records president Jimmy Iovine.